Lucid Living Book Summary I What Aren’t You Letting Go?

Share with:


Book – Lucid Living (Book Summary)

Author – Timothy Freke

Genre – Self-help Book

Published in – 2008

“We are so wrapped up in our opinions about life that we mistake our make-believe world for reality—just like when we’re dreaming.

Tim Freke presents the fantastic point of who we are in less than 50 pages. The book may take less than an hour to read, yet it can profoundly impact how we perceive ourselves and all of life.

Timothy freke photo

About The Author

Tim Freke is a “stand-up philosopher” and best-selling author. He is a passionate voice for our collective awakening and is frequently featured internationally.

His books, CDs, and live performances have inspired thousands worldwide. Check out more of his work on his website.

About The Book

Tim claims we all are dreaming while we feel we are living reality, and he suggests that by changing our perspective and how we think, we can transform our living experience.

We are awareness, which witnesses the body and mind. Awareness is the constant background of all your experiences. Awareness is the unchanging witness of all that changes. Awareness is a perpetual presence that is always present.

Tim leads readers through seven powerful insights that will work together to wake you from the sleeping sickness that keeps you unconscious in the life dream.

Here are excerpts from 7 Powerful Insights.

1) Life Is Mystery

I loved the points he makes about life being a mystery –

  • As much as we feel we are awake, we are only half awake. Most of us rush around as if there is no more to life than making a living and not thinking about dying.
  • People travel worldwide searching for mysteries and miracles, but what could be more mysterious and miraculous than life? Not just what it is, but that it is at all!
  • The universe is too immense to imagine and infinitely mysterious. And if you live to be 80 years old, you will have just 4,000 weeks to understand it.

2) Now Is All You Know

Most of us are so entirely sure of our everyday understanding of life that this seems ridiculous. But are we right to be so sure?

Tim suggests that all we know for sure is what we’re experiencing right now.

  • Haven’t you often felt entirely sure about something, only to later decide that you were wrong? Isn’t it possible you’ll discover that your present beliefs are also false?
  • You can doubt all the beliefs you’ve taken on trust from others because you don’t know them to be true for yourself.
  • Your experience of this moment is not a belief that can be questioned. It is a self-evident certainty. Your experience of this moment is all you can be sure of.

3) You Are Not A Person

  • Common sense, of course, says you are a person. But even in everyday speech, we say, “I have a body,” not “I am a body.” And we talk of “my mind” as if the mind is something we possess, not something we are.
  • What is this mysterious “I” that is not the body or the mind? It is awareness which witnesses the body and mind. Can you get that?
  • Right now, you are aware of witnessing a flow of experiences. This is your permanent essential identity.
  • Within the flow of experiences, you appear to be a particular person. This is your ever-changing, apparent identity.

4) The World Exists In You

  • Suppose you pay attention to what is happening right now. In that case, you will experience the world as a series of sensations: visual images, tactile feelings, background sounds, and ambient aromas. And senses exist within awareness, don’t they?
  • Everything you are aware of exists within awareness. Otherwise, you wouldn’t be aware of it! So, what is understanding?
  • Awareness isn’t something within your experience. It is an emptiness that contains all you are experiencing.

5) All Is One

Tim claims that we are one at the awareness level and offers a good argument for it.

  • When we dream, we appear to be one of many characters in our dream drama, but everyone and everything is being imagined by one dreaming awareness. It is the same right now.
  • We appear to be many separate individuals, but we are all different characters in the life dream that is being dreamed by the one life-dreamer. And that’s who we are.
  • We are one awareness, dreaming itself to be many individuals in the life-dream.

6) You Are A Paradox

Consider the following points worth pondering: –

  • When you dream, you are both the source of the dream and the character within the plan. Your identity is inherently paradoxical. In the same way, your identity right now is also inherently contradictory.
  • You are both the source of the life dream and its character. You are the life-dreamer imagining yourself to be a particular person in the life-dream.
  • While you identify exclusively with your life persona, you will remain unconsciously engrossed in the life dream. Lucid living happens when you become conscious of both poles of your paradoxical nature.

7) Being One is Loving All

Few points to focus on here –

  • When we wake up to oneness, we feel a limitless love so deep and poignant that it embraces life in all its ecstasy and agony. And we find that our selfish preoccupations are replaced by a longing for everyone to love living.
  • When we assume we are separate individuals, we act in our limited self-interest, regardless of the suffering we may cause others. The illusion of separateness leads to selfishness and despair.
  • But becoming conscious of the reality of oneness leads to the selfless desire to end all suffering and create universal well-being.

I have also created a video of a few quotes from the book – I hope you like it. Please subscribe to my YouTube channel – Myread4change.

Conclusion

I recommend reading this book with an open mind; you will love it and have a refreshing perspective. It will help you pursue life with a flavor of joy, acceptance, and love towards the whole of life.

If you like this book, you may also like The Complete Game of Life and How To Play It.

Thank you for reading. I wish you an extraordinary life.

Muzammil

Share with:


223 thoughts on “Lucid Living Book Summary I What Aren’t You Letting Go?”

  1. As I site possessor I believe the content matter here is rattling magnificent, appreciate your hard work. You should keep it up forever! Best of luck.

    Reply
  2. The heart of your writing while appearing agreeable in the beginning, did not really sit very well with me after some time. Somewhere within the paragraphs, you managed to make me a believer unfortunately just for a very short while. I still have a problem with your jumps in assumptions and one might do well to help fill in all those gaps. In the event that you can accomplish that, I would surely end up being impressed.

    Reply
  3. I think other site proprietors should take this site as a model, very clean and excellent user genial style and design, let alone the content. You are an expert in this topic!

    Reply
  4. Hi! I know this is somewhat off-topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and having problems finding one. Thanks a lot!

    Reply
  5. Thanks for the tips you discuss through this blog. In addition, a lot of young women that become pregnant usually do not even try to get medical care insurance because they are full of fearfulness they would not qualify. Although a few states right now require that insurers give coverage in spite of the pre-existing conditions. Fees on these guaranteed programs are usually bigger, but when taking into consideration the high cost of medical treatment it may be a safer strategy to use to protect your financial potential.

    Reply
  6. Helpful information. Lucky me I found your site by accident, and I am stunned why this accident did not come about in advance! I bookmarked it.

    Reply
  7. Thanks for your publication. Another point is that being a photographer requires not only difficulties in capturing award-winning photographs but in addition hardships in getting the best video camera suited to your requirements and most especially hardships in maintaining the grade of your camera. It is very correct and noticeable for those photographers that are into capturing nature’s fascinating scenes – the mountains, the forests, the particular wild, and the seas. Visiting these daring places definitely requires a digicam that can live up to the wild’s unpleasant area.

    Reply
  8. Wow, marvelous weblog layout! How long have you ever been running a blog? you made running a blog look easy. The total glance of your website is fantastic, let alone the content!

    Reply
  9. The root of your writing whilst appearing agreeable originally, did not really sit perfectly with me personally after some time. Somewhere throughout the paragraphs you actually managed to make me a believer but just for a while. I still have got a problem with your jumps in logic and one might do nicely to fill in all those gaps. In the event that you actually can accomplish that, I would undoubtedly end up being impressed.

    Reply
  10. Heya! I just wanted to ask if you ever have any trouble with hackers. My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no data backup. Do you have any solutions to protect against hackers?

    Reply
  11. I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

    Reply
  12. We can assist you with wireless printer, install my printer, scanner setup, printer install , as well as choosing the perfect printer or scanner for your needs.

    Reply
  13. I really like your writing style, wonderful info, thanks for putting up :D. “He wrapped himself in quotations- as a beggar would enfold himself in the purple of Emperors.” by Rudyard Kipling.

    Reply
  14. Itís hard to come by educated people about this topic, however, you sound like you know what youíre talking about! Thanks

    Reply
  15. Hi I like your blog. Do you want to visitor post in my very own someday? If that’s the case make sure you tell me by means of e mail or simply answer this opinion because I signed up for notices and definately will realize should you choose.

    Reply
  16. I want to to thank you for this wonderful read!! I definitely enjoyed every little bit of it. I have you book marked to check out new stuff you post…

    Reply
  17. Good day! This is my first visit to your blog! We are a team of volunteers and starting a new project in a community in the same niche. Your blog provided us beneficial information to work on. You have done a marvellous job!

    Reply
  18. I am sure this paragraph has touched all the internet viewers,its really really nice piece of writing on building up new blog.

    Reply
  19. There is perceptibly a bundle to realize about this. I suppose you made various good points in features also. 토토사이트

    Reply
  20. Thanks for your article. One other thing is always that individual states in the United states of america have their own laws that will affect homeowners, which makes it very, very hard for the Congress to come up with the latest set of guidelines concerning property foreclosure on home owners. The problem is that every state provides own regulations which may interact in an adverse manner in regards to foreclosure plans.

    Reply
  21. Something more important is that when you are evaluating a good internet electronics shop, look for online stores that are continuously updated, always keeping up-to-date with the most recent products, the very best deals, and also helpful information on products and services. This will ensure you are handling a shop that stays over the competition and gives you what you should need to make intelligent, well-informed electronics buys. Thanks for the important tips I have really learned from your blog.

    Reply
  22. Wow! This could be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Basically Wonderful. I’m also a specialist in this topic therefore I can understand your effort.

    Reply
  23. Right now it sounds like WordPress is the best blogging platform available right now.(from what I’ve read) Is that what you’re using on your blog?

    Reply
  24. I love what you guys tend to be up too. This kind of clever work and reporting! Keep up the superb works guys I’ve added you guys to blogroll.

    Reply
  25. I do not even know how I finished up right here, however I believed this publish was once good. I don’t recognize who you are however certainly you are going to a well-known blogger should you are not already 😉 Cheers!

    Reply
  26. Thanks , I’ve recently been looking for info approximately this topic for a while and yours is the greatest I have came upon till now. However, what in regards to the bottom line? Are you positive about the source?

    Reply
  27. Where are you from? amberoz tablet Mr Brookes told BBC News that after intervention by local MP Meg Hillier, the Home Office requested a meeting to advise management on what measures were needed to improve their systems and “be deemed good again”.

    Reply
  28. It’s in reality a great and helpful piece of info. I’m satisfied that you simply shared this helpful info with us. Please keep us up to date like this. Thank you for sharing.

    Reply
  29. Good job on this article! I will be subscribing to your feed for sure. Nice write up. Your article has proven useful to me.

    Reply
  30. It’s actually a cool and helpful piece of info. I’m happy that you just shared this useful information with us. Please stay us up to date like this. Thank you for sharing.

    Reply
  31. Excellent blog you’ve got here.. Itís hard to find quality writing like yours these days. I seriously appreciate individuals like you! Take care!!

    Reply
  32. I’ll immediately grab your rss feed as I can not in findingyour email subscription hyperlink or e-newsletter service.Do you’ve any? Kindly permit me recognize so that I may subscribe.Thanks.my blog; mpc-install.com

    Reply
  33. That is a great tip especially to those fresh to the blogosphere. Brief but very accurate info Appreciate your sharing this one. A must read article!

    Reply
  34. hello!,I love your writing so so much! share we keep up a correspondence more approximately your article on AOL? I require an expert in this area to resolve my problem. Maybe that is you! Looking forward to look you.

    Reply
  35. Aw, this was an extremely good post. Finding the time and actual effort to make a good article횜 but what can I say횜 I hesitate a whole lot and never manage to get nearly anything done.

    Reply
  36. I must thank you for the efforts you’ve put in penning this blog. I’m hoping to see the same high-grade content by you in the future as well. In truth, your creative writing abilities has inspired me to get my own blog now 😉

    Reply
  37. I am not sure where you’re getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for excellent information I was looking for this information for my mission.

    Reply
  38. I blog frequently and I seriously appreciate your information. This article has truly peaked my interest. I will bookmark your blog and keep checking for new details about once per week. I opted in for your Feed too.

    Reply
  39. Howdy just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.

    Reply
  40. Aw, this was an extremely nice post. Taking a few minutes and actual effort to generate a top notch article… but what can I say… I put things off a whole lot and never seem to get nearly anything done.

    Reply
  41. Aw, this was a very nice post. In idea I want to put in writing like this additionally – taking time and precise effort to make an excellent article… however what can I say… I procrastinate a lot and in no way seem to get something done.

    Reply
  42. I was suggested this blog by my cousin. I’m not sure whether this postis written by him as nobody else know such detailed about my difficulty.You are wonderful! Thanks!

    Reply
  43. You can certainly see your skills within the article you write.The world hopes for more passionate writers such asyou who aren’t afraid to say how they believe. All the time follow your heart.my blog post: pikler arch (Cara)

    Reply
  44. Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Cheers!

    Reply
  45. I needed to send you one tiny note to finally give many thanks over again on your superb methods you have contributed in this article. It was simply wonderfully generous of people like you in giving openly what exactly a number of people would have supplied as an e book to make some profit for themselves, and in particular considering the fact that you might have tried it in the event you decided. Those concepts likewise worked to become fantastic way to know that many people have the identical passion the same as mine to know the truth more in terms of this problem. I am certain there are millions of more fun periods up front for those who see your website.

    Reply
  46. Please wait floraphage benefits Wolff refused any “special treatment” when she started competing in the German Touring Car championship (DTM) more than seven years ago and trained alongside her male teammates which, she joked, was “a bad decision”.

    Reply
  47. Hi as well as thanks for composing this article. I have actually been researching this subject myself and am happy to locate somebody with similar thoughts. You have supplied so much information. I can not wait to learn more in the future.

    Reply
  48. Aw, this was an incredibly good post. Taking the time and actual effort to produce a really good article but what can I say I hesitate a whole lot and never manage to get anything done.

    Reply

Leave a Comment